Transformative Nutrition Care for Athletes & Those Battling Eating Disorders

At The BlueBird Centre, our London-based team of specialised dietitians for eating disorders and expert sports nutritionists are dedicated to providing assistance!

Worried about negative eating patterns in yourself or someone you love? Access our free guide to identify five potential markers of an eating disorder.

Regain control over your life

Improve your mental well-being

Enhance your quality of life

Are You Struggling With Food And Your Eating Habits?

Do you experience guilt, shame, and anxiety around your eating behaviors, leading to depression and isolation?

Are you tired of constantly feeling like you are on a diet that you keep failing at?

Do you struggle with rigid and controlling behaviour around food and exercise?

Are you concerned about nutritional deficiencies due to a limited food range?

Are you experiencing impaired sports performance, lack of periods, reduced bone density or increased injuries/illness?

You don’t have to keep struggling. Our registered dietitians and sports nutritionists are here to support your journey!
How we can help you

Our Services

Binge Eating Disorder

Eating Disorder Care For Adults

Get help with your eating disorder from Nicky, our experienced adult eating disorder dietitian who takes an integrated approach to health and well-being.

Eating disorder support London adolescents

Eating Disorder Care For Adolescents

This dedicated service empowers adolescents facing eating disorders like anorexia and ARFID. We offer expert guidance and personalised care to help young people find their way to a healthier future.

Sports nutrition for REDs

Sports Nutrition Care For Athletes

Our expert sports dietitians are ready to guide you in optimising your energy balance and addressing energy deficiencies including RED-S and Hypothalamic Amenorrhea (HA).

Get Support
Our Philosophy

About Us

Welcome to The BlueBird Centre, your safe haven for achieving complete recovery, whether it’s from an eating disorder or sports-related energy deficiencies, such as REDs or HA. We understand that ‘healthy’ varies from person to person. Our mission is to empower you to find the perfect balance between nourishing your body and savoring indulgence, all without a hint of shame or guilt.

Here at our centre, your well-being is our top priority. Our primary aim is to help you establish a harmonious and fulfilling relationship between nutrition and physical activity. We focus on addressing weight concerns only when it’s essential for your recovery journey. 

Our ultimate goal is to help you break free from the restrictive thoughts and behaviors, guiding you towards embracing balance and moderation as the cornerstone of your holistic well-being.