Transformative Nutrition Care for Athletes & Those Battling Eating Disorders
At The BlueBird Centre, our team of expert eating disorder dietitians and sports dietitians are here to help!
Worried about negative eating patterns in yourself or someone you love? Access our free guide to identify five potential markers of an eating disorder.
Regain control over your life
Improve your mental well-being
Enhance your quality of life
Are You Struggling With Food And Your Eating Habits?
Do you experience guilt, shame, and anxiety around your eating behaviors, leading to depression and isolation?
Are you tired of constantly feeling like you are on a diet that you keep failing at?
Do you struggle with rigid and controlling behaviour around food and exercise?
Are you concerned about nutritional deficiencies due to a limited food range?
Are you experiencing impaired sports performance, lack of periods, reduced bone density or increased injuries/illness?
You don’t have to keep struggling. Our registered dietitians are here to support your journey!
How we can help you
Our Services
Eating Disorder Care For Adults
Get help with your eating disorder from Nicky, our experienced adult eating disorder dietitian who takes an integrated approach to health and well-being.
Eating Disorder Care For Adolescents
This dedicated service empowers adolescents facing eating disorders like anorexia and ARFID. We offer expert guidance and personalised care to help young people find their way to a healthier future.
Sports Nutrition Care For Athletes
Whether you’re an avid athlete chasing peak performance or simply aiming for a healthier lifestyle, our dietitians are here to help you optimise your energy balance, tackling energy deficiencies in sports like REDS or HA.
Happy Clients
Success Stories
Our Philosophy
About Us
Welcome to The BlueBird Centre, your safe haven for achieving complete recovery, whether it’s from an eating disorder or sports-related energy deficiencies. We understand that ‘healthy’ varies from person to person. Our mission is to empower you to find the perfect balance between nourishing your body and savoring indulgence, all without a hint of shame or guilt.
Here at our centre, your well-being is our top priority. Our primary aim is to help you establish a harmonious and fulfilling relationship between nutrition and physical activity. We focus on addressing weight concerns only when it’s essential for your recovery journey.
Our ultimate goal is to help you break free from the restrictive thoughts and behaviors, guiding you towards embracing balance and moderation as the cornerstone of your holistic well-being.
Why Bluebird?
In traditional Iroquois cosmology, the call of the bluebird is believed to ward off the icy power of Sawiskera, also referred to as Flint, the spirit of the winter. Its call caused Sawiskera to flee in fear and the ice to recede.
Get the FREE guide!
Are you worried about negative eating patterns in yourself or someone you love?
Access our free guide to identify five potential markers of an eating disorder.